Showing posts with label Banana. Show all posts
Showing posts with label Banana. Show all posts

Tuesday, January 6, 2009

Banana and Strawberry smoothies

Summer is identical with berries around the supermarket. One of our favorite beside blueberry is strawberry. With plenty of strawberry in my fridge, I love to make smoothies to refresh the hottest summer. I like to mix with banana too. Smoothies is my shortcut to finish up the over riped banana, which I think nobody like to eat it when we look at the dark brown banana skin:) So, I enjoy having over riped banana in smoothies instead of throwing to rubbish bin. Here is my simple and refreshing banana and strawberry smoothies:


Ingredients:
1 cup strawberries, diced
1 banana, diced
1 cup anlene low fat milk
1 cup anlene low fat yoghurt
1 cup ice cubs
1 tbs honey diluted with 2 tbs warm water

Direction:
Blend all ingredients until smooth and serve immediately. Better to have it within 30 minutes or it will not fresh anymore:)